Back Health: Essential for a Pain-Free Life!
Back Health: Essential for a Pain-Free Life! Ever thought about the unsung hero that supports every move you make, every step you take, and literally holds you up throughout your day? It’s your back! Often taken for granted until it sends a sharp, undeniable signal, your back is the foundation of your body’s strength and flexibility. Neglecting its well-being can lead to a cascade of issues, impacting everything from your ability to tie your shoes to your overall mood....